We hear the word antioxidants…but what do they really do for you? Here is a good definition “Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other pressures.” – Source It’s natural, delicious and crazy good for you. Nothing else you could ingest has the level of antioxidants. Chile peppers have such a massive amount of antioxidants in different forms it is literally crazy. In other words, it’s the bomb and you need it.Īntioxidants everywhere. For example, copper is required for enzyme systems which are responsible for umpteen metabolic processes required to sustain life. It is called a “trace” element and is vital to your organs. It may seem strange, but your body requires copper. Guess what? Chile peppers are loaded with it.Īnd they have natural Copper. Protects against loss of bone mass and it preserves bone minerals. High potassium intake reduces mortality rate, decreases risk of stroke and heart disease. Your body requires at least 100 milligrams a day. Chile peppers help to regulate your blood pressure. Well how about some Vitamin A? Chile peppers are also high in this crucial vitamin to help your vision, growth, development and offers immune system support. It also helps with blood clotting.Ĭan you SEE this clearly.
This is important for healthy bones and kidneys. Do you like taking poops every day? This is the one that supports your metabolism.Ĭhile peppers are also very rich in Vitamin K1. Vitamin B6 is another potent and necessary vitamin for your daily life. These chile peppers have one of the highest contents of vitamin C you could possible get. Aside from the selfless marketing aspect of the statement. Oh wait…The Captain is way ahead of you on that. Somebody needs to make a hot sauce with immature green super hots. Much higher than when the peppers mature. The vitamin C content is through the roof. When super hot chiles are immature…as in green. Super hot chile peppers are loaded with vitamin C. Great for wound healing and supports the immune system. It is an incredibly powerful anti-oxidant. Vitamin C is responsible for so many important health benefits one would have to be daft not to ingest this vitamin regularly. Let’s just take a quick glance at the vitamins and minerals found in a nice red chili pepper. There are plenty of studies, there is plenty of evidence to support this idea.
So many people are looking for the next “superfood” but it’s right here before your burning eyes. The health benefits of eating a fresh chile on a daily basis are amazing. Super Hot Chile Peppers have a lot going for them.